Generally, ages 12 and up work best with telehealth

Everything is virtual! We’ll do an initial consultation either on the phone or online and then set up weekly appointments on Zoom. You’ll receive all the intake paperwork in a secure, online platform which will also process your payments. You’ll get appointment reminders and have access to all your billing info online.

I do! Insurances are listed on the Therapy Services page

Therapy is work and there’s no easy, fix-all solution. We’ll work together to make a plan that ensures you’re getting exactly what you want out of therapy. This is your time. You can also ask yourself these questions: Am I experiencing more joy? Do I have fewer conflicts? Am I able to make decisions with greater confidence and ease?

That’s completely up to you! Some people thrive on accountability and targeted interventions -- if that sounds like you, great! Homework is never a requirement, nor is it something I’ll push on you if it’s not your style. Regardless, we’ll work on building up coping skills in session together, which you can practice as much as you like at home.

Session investments vary by insurance carrier or if using out-of-network benefits.